Shaun Goolsby

Personal Trainer

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Fitness is different for each and everyone. What may work for me may not work for you, or at least not in the same way. Im continuing to working on my fitness and muscle goals and always welcoming new people to join my in mine and their own journeys.